http://matt639.vox.com/library/posts/tags/health/page/1/ Enter the world of insanity en Vox Thu, 24 Apr 2008 18:13:31 -0700 Copyright 2008 http://blogs.law.harvard.edu/tech/rss health http://matt639.vox.com/library/post/obesity-smoking-and-hypertension.html?_c=feed-rss nobody@vox.com(Matt) http://matt639.vox.com/library/post/obesity-smoking-and-hypertension.html?_c=feed-rss http://matt639.vox.com/library/post/obesity-smoking-and-hypertension.html?_c=feed-rss Thu, 24 Apr 2008 18:13:31 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://matt639.vox.com/library/photo/6a00e398d37c3a000200f48d1066640001.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a4.vox.com/6a00e398d37c3a000200f48d1066640001-50si" alt="Exercise and hour daily" /></a> <br style="clear:both;" /> </p> While browsing some of the latest news, I encountered this article about obesity, smoking, and high blood pressure as one of the leading factors that caused the decline in life expectancy among women in the US. According to the associate profess... <p style="clear:both;"> <a href="http://matt639.vox.com/library/post/obesity-smoking-and-hypertension.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398d37c3a000200e398f340000004?_c=feed-rss">Send to a friend</a> </p> smoking health news obesity http://matt639.vox.com/library/post/7-things-to-avoid-when-working-out.html?_c=feed-rss nobody@vox.com(Matt) http://matt639.vox.com/library/post/7-things-to-avoid-when-working-out.html?_c=feed-rss http://matt639.vox.com/library/post/7-things-to-avoid-when-working-out.html?_c=feed-rss Tue, 22 Apr 2008 16:58:38 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://matt639.vox.com/library/photo/6a00e398d37c3a000200f48cf11ee80002.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a0.vox.com/6a00e398d37c3a000200f48cf11ee80002-50si" alt="7 things to avoid when working out" /></a> <br style="clear:both;" /> </p> With last week's post regarding some tips to get started with working out, I've decided to also give you some reminders on how to get the most of your training. Of course, if you want that wonderful beach body that I, myself, wanted when I went o... <p style="clear:both;"> <a href="http://matt639.vox.com/library/post/7-things-to-avoid-when-working-out.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398d37c3a000200f48cf10f100002?_c=feed-rss">Send to a friend</a> </p> tips health fitness http://matt639.vox.com/library/post/5-tips-to-getting-started-with-working-out.html?_c=feed-rss nobody@vox.com(Matt) http://matt639.vox.com/library/post/5-tips-to-getting-started-with-working-out.html?_c=feed-rss http://matt639.vox.com/library/post/5-tips-to-getting-started-with-working-out.html?_c=feed-rss Tue, 15 Apr 2008 19:37:45 -0700 <p class="enclosed-assets" style="margin-bottom: 10px;"> <a href="http://matt639.vox.com/library/photo/6a00e398d37c3a000200f48d0da6260001.html?_c=feed-rss" style="float:left; margin-right:6px;"><img src="http://a6.vox.com/6a00e398d37c3a000200f48d0da6260001-50si" alt="work out can be a drag" /></a> <br style="clear:both;" /> </p> Ergh. The thing about being a health buff is, by default, in your group of friends, you are instantly the expert in so-and-so. (Though I do admit, I enjoy a drink or two, even if it gives me a beer gut. My fridge is stocked with energy drinks... <p style="clear:both;"> <a href="http://matt639.vox.com/library/post/5-tips-to-getting-started-with-working-out.html?_c=feed-rss#comments">Read and post comments</a> | <a href="http://www.vox.com/share/6a00e398d37c3a000200f48ceee0240002?_c=feed-rss">Send to a friend</a> </p> exercise health lifestyle weight lifting work out