Matt’s blog

3 Games That Could Blow Your Mind

2008-05-14T21:40:06Z

I've been posting a lot of physical fitness tips and exercises lately so I thought of taking a break from all that and train one of the more important parts of our body - the brain. Here are some puzzles that could actually make you scream out of ...

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3 Endangered Species You May Eat to Save Them

2008-05-13T07:07:40Z

People have been trying to figure out ways on how to save endangered species. Groups have performed demonstrations to tell people to stop killing the poor things. Laws have been made to protect them, but what exactly is the best method of doing so...

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3 of the Most Expensive Wine Bottles in the World

2008-05-10T03:44:00Z

What makes wine expensive is not just the taste or how much it was aged. Sometimes, it's not even the wine itself that gives it its value - it's the bottle. People have the tendency to collect old stuff and would pay a high price to have a certain...

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Dumbbell Exercises You Can Perform at Home (pt 3)

2008-05-07T23:55:13Z

Finally, here's the last part of the dumbbell exercises. For reference, here are the first two parts (Part 1, Part2). CALF Single Leg Raise - Position yourself near a wall and lean against it with one hand for balance. Hold the dumbbell with the...

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Dumbbell Exercises You Can Perform At Home (pt 2)

2008-05-02T17:34:16Z

In line with my previous post, here are some more exercises you can perform with dumbbells at home. BACK Dumbbell Dead Lifts: - Bend forward with your arms straight towards the ground; hands and dumbbells positioned as if you were carrying a ba...

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Dumbbell Exercises You Can Perform at Home (pt. 1)

2008-05-01T08:48:14Z

So you want to perform some exercises to train some of you muscles but couldn't find the time to travel to the gym? Well, I have a solution for you: just grab a set of dumbells then let me teach you some basic exercises to perform for training spe...

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Nintendo on price cuts for the Wii

2008-04-29T09:49:44Z

I read this particular article about Nintendo not cutting prices on the Wii gaming console and DS handheld game system. According to Nintendo's CEO, Satou Iwata, "While the price of hardware is usually reduced over time, that could leave gamers w...

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Obesity, Smoking, and Hypertension

2008-04-25T01:13:31Z

While browsing some of the latest news, I encountered this article about obesity, smoking, and high blood pressure as one of the leading factors that caused the decline in life expectancy among women in the US. According to the associate profess...

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7 things to avoid when working out

2008-04-22T23:58:38Z

With last week's post regarding some tips to get started with working out, I've decided to also give you some reminders on how to get the most of your training. Of course, if you want that wonderful beach body that I, myself, wanted when I went o...

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PSP - Crisis Core: Final Fantasy VII

2008-04-18T22:49:55Z

Although the game has officially been out last month, it was only recently that I managed to complete it. And man, was it fun while it lasted! I'll admit, I've been a long time Final Fantasy fan and 7 is my favorite among all of them (along with ...

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