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    <updated>2008-05-26T03:10:41Z</updated>

    <author>
        <name>Matt</name>
        <uri>http://matt639.vox.com/?_c=feed-atom</uri>
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    <id>tag:vox.com,2006:6p00e398d37c3a0002/</id>

    <subtitle>Enter the world of insanity</subtitle>


    
    <entry>
        <title>Moving Out</title>
    
    
    
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                <id>tag:vox.com,2008-05-26:asset-6a00e398d37c3a000200fa967838650002</id>
        <published>2008-05-25T01:38:46Z</published>
        <updated>2008-05-26T03:10:41Z</updated>
    
        <author>
            <name>Matt</name>
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              Well, it has been a few months since I started this blog. During these past few weeks, I have been enjoying writing about exercise and games. After thinking a lot about it, I&#39;ve decided to create a new website where I could focus more on writing...
        
    
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    </entry>

    
    <entry>
        <title>3 Flash Games To Test Your Reflexes</title>
    
    
    
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                <id>tag:vox.com,2008-05-24:asset-6a00e398d37c3a000200fa9677a53c0002</id>
        <published>2008-05-24T02:30:52Z</published>
        <updated>2009-04-11T21:16:02Z</updated>
    
        <author>
            <name>Matt</name>
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            I just noticed that I&#39;ve been writing a lot more about games these past few weeks. What can I say, gaming is really one of those things that stuck to me since I was little (aside from traveling). Anyway, there are certain good things that could co...
        
    
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    <entry>
        <title>3 Fun Ways to Treat Beggars in MMOs</title>
    
    
    
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                        <id>tag:vox.com,2008-05-22:asset-6a00e398d37c3a000200fa96771bc80002</id>
        <published>2008-05-20T06:47:01Z</published>
        <updated>2008-05-22T18:16:49Z</updated>
    
        <author>
            <name>Matt</name>
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             Admit it, you&#39;ve had your fair share of these people. They run to you, often add you as a friend, then suddenly ask you: &quot;can i hav som gold and items plz?&quot;. What&#39;s worse, even if you tell them no, they&#39;ll pull you in to a lengthy debate on how y...
        
    
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    <category term="tips" scheme="http://matt639.vox.com/tags/tips/" label="tips" />
    
    <category term="mmorpg" scheme="http://matt639.vox.com/tags/mmorpg/" label="mmorpg" />
    
    </entry>

    
    <entry>
        <title>15 Troubleshooting Steps to Incidents Involving Beer</title>
    
    
    
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                        <id>tag:vox.com,2008-05-18:asset-6a00e398d37c3a000200fa96760a1e0002</id>
        <published>2008-05-16T21:26:39Z</published>
        <updated>2009-01-28T13:30:53Z</updated>
    
        <author>
            <name>Matt</name>
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    <a href="http://matt639.vox.com/library/photo/6a00e398d37c3a000200fa967621f00002.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a0.vox.com/6a00e398d37c3a000200fa967621f00002-50si" alt="Beer Spill" /></a>
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            Well, me and my buds bought a few beers in celebration of one of my friends&#39; birthday. Okay, when I meant few, I meant enough to get everybody real drunk. Anyway, as much as I want to write about the funny stuff that happened that night I guess th...
        
    
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        </content>
    
    <category term="humor" scheme="http://matt639.vox.com/tags/humor/" label="humor" />
    
    <category term="beer" scheme="http://matt639.vox.com/tags/beer/" label="beer" />
    
    </entry>

    
    <entry>
        <title>3 Games That Could Blow Your Mind</title>
    
    
    
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                        <id>tag:vox.com,2008-05-15:asset-6a00e398d37c3a000200fae8b9ace3000b</id>
        <published>2008-05-14T21:40:06Z</published>
        <updated>2008-05-16T04:15:07Z</updated>
    
        <author>
            <name>Matt</name>
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            I&#39;ve been posting a lot of physical fitness tips and exercises lately so I thought of taking a break from all that and train one of the more important parts of our body - the brain. Here are some puzzles that could actually make you scream out of ...
        
    
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    </entry>

    
    <entry>
        <title>3 Endangered Species You May Eat to Save Them</title>
    
    
    
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                        <id>tag:vox.com,2008-05-13:asset-6a00e398d37c3a000200f48cf7939d0003</id>
        <published>2008-05-13T07:07:40Z</published>
        <updated>2009-04-08T15:35:51Z</updated>
    
        <author>
            <name>Matt</name>
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            People have been trying to figure out ways on how to save endangered species. Groups have performed demonstrations to tell people to stop killing the poor things. Laws have been made to protect them, but what exactly is the best method of doing so...
        
    
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    <category term="food" scheme="http://matt639.vox.com/tags/food/" label="food" />
    
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    </entry>

    
    <entry>
        <title>3 of the Most Expensive Wine Bottles in the World</title>
    
    
    
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                        <id>tag:vox.com,2008-05-10:asset-6a00e398d37c3a000200e398f81f390004</id>
        <published>2008-05-10T03:44:00Z</published>
        <updated>2009-07-07T21:58:12Z</updated>
    
        <author>
            <name>Matt</name>
            <uri>http://matt639.vox.com/?_c=feed-atom</uri>
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    <a href="http://matt639.vox.com/library/photo/6a00e398d37c3a000200e398f8c8c60005.html?_c=feed-atom" style="float:left; margin-right:6px;"><img src="http://a6.vox.com/6a00e398d37c3a000200e398f8c8c60005-50si" alt="Chateau Lafite 1787" /></a>

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            What makes wine expensive is not just the taste or how much it was aged. Sometimes, it&#39;s not even the wine itself that gives it its value - it&#39;s the bottle. People have the tendency to collect old stuff and would pay a high price to have a certain...
        
    
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    <category term="wine" scheme="http://matt639.vox.com/tags/wine/" label="wine" />
    
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    <category term="bottles" scheme="http://matt639.vox.com/tags/bottles/" label="bottles" />
    
    <category term="luxury" scheme="http://matt639.vox.com/tags/luxury/" label="luxury" />
    
    </entry>

    
    <entry>
        <title>Dumbbell Exercises You Can Perform at Home (pt 3)</title>
    
    
    
        <link rel="alternate" type="text/html" title="Dumbbell Exercises You Can Perform at Home (pt 3)" href="http://matt639.vox.com/library/post/dumbbell-exercises-you-can-perform-at-home-pt-3.html?_c=feed-atom" />
    
        
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                <id>tag:vox.com,2008-05-07:asset-6a00e398d37c3a000200e398f77ed10005</id>
        <published>2008-05-07T23:55:13Z</published>
        <updated>2008-05-08T06:59:20Z</updated>
    
        <author>
            <name>Matt</name>
            <uri>http://matt639.vox.com/?_c=feed-atom</uri>
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            Finally, here&#39;s the last part of the dumbbell exercises. For reference, here are the first two parts (Part 1, Part2).  CALF  Single Leg Raise - Position yourself near a wall and lean against it with one hand for balance. Hold the dumbbell with the...
        
    
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    <entry>
        <title>Dumbbell Exercises You Can Perform At Home (pt 2)</title>
    
    
    
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                        <id>tag:vox.com,2008-05-02:asset-6a00e398d37c3a000200e398f5cd940005</id>
        <published>2008-05-02T17:34:16Z</published>
        <updated>2008-05-05T04:42:14Z</updated>
    
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            In line with my previous post, here are some more exercises you can perform with dumbbells at home.   BACK  Dumbbell Dead Lifts: - Bend forward with your arms straight towards the ground; hands and dumbbells positioned as if you were carrying a ba...
        
    
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    <entry>
        <title>Dumbbell Exercises You Can Perform at Home (pt. 1)</title>
    
    
    
        <link rel="alternate" type="text/html" title="Dumbbell Exercises You Can Perform at Home (pt. 1)" href="http://matt639.vox.com/library/post/dumbell-exercises-you-can-perform-at-home-pt-1.html?_c=feed-atom" />
    
        
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                <id>tag:vox.com,2008-05-01:asset-6a00e398d37c3a000200e398f545180004</id>
        <published>2008-05-01T08:48:14Z</published>
        <updated>2008-05-02T17:55:00Z</updated>
    
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            <name>Matt</name>
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            So you want to perform some exercises to train some of you muscles but couldn&#39;t find the time to travel to the gym? Well, I have a solution for you: just grab a set of dumbells then let me teach you some basic exercises to perform for training spe...
        
    
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